Clanmil has joined with Inspire, a wellbeing charity and social enterprise, to offer a free online resource for people who live in Clanmil homes called i-Connect. If you are experiencing mental ill health or issues with substance use, access to good quality information is vital and i-Connect offers it all in one place.
i-Connect provides you with bespoke resources and self-help tools on a range of different topics, from sleep, money worries and advice, self-esteem, anxiety and addictive behaviours to help you manage your conditions.
You can also search directly for topics you want to know more about. The digital hub has a number of interactive elements, including a mood and sleep tracker, as well as a goal-setting programme linked to the Take 5 Steps to Wellbeing model, which are built in to your own unique dashboard.
The dashboard offers a space to bookmark the information most relevant to you, making it easy to dip in and out when you need it. Keep track of your progress, set the weekly targets that you want to achieve and we will link you to resources and videos that can help and support you in reaching your goals.
The website has been designed by Inspire staff and a special advisory group of people who use Inspire services, with you in mind.